FATTY LIVER

It is the accumulation of fat in the liver, and it begins to lose its functional efficiency gradually.

Fatty liver is associated with other conditions, so the risk of developing it increases if a person:

• A patient with cholesterol or metabolism problems

• Suffers from excess weight or triglycerides

• A patient with high blood pressure

• Ovarian problems in women

• Problems with sleep apnea

• Diabetes of the second type

• Insufficiency of the pituitary or thyroid glands

Also, certain groups may suffer from fatty liver more than others, such as people who are usually obese in the abdominal area, and the age group over 50 years.

It is necessary to refer to the risk factors of the disease because its symptoms are most often silent, that is, almost asymptomatic. Therefore, in the event that a person is sick with any of the above, he should pay attention to that in periodic examinations.

The treatment of fatty liver lies in changing the patient’s lifestyle and diet to be healthier, especially losing weight. The following tips can be followed:

• Introducing fruits and vegetables to meals because they are rich in fibers.
• Reducing everything that contains sugars, salts, carbohydrates or saturated fats.
• Stay away from alcohol due to its negative effect on the liver
• Coffee is good to lower any abnormal enzymes in the liver
• Eat leafy greens such as spinach and others to protect the liver
• Eating fish such as salmon, sardines and tuna
• Whole grains, such as oats, are rich in beneficial fibers
• Nuts are useful for patients with liver and infections
• Consuming sunflower seeds, which are antioxidants

To seek medical advice, if you suffer from one of the aforementioned diseases, or for the doctor to help you in developing a suitable nutritional plan, or to request the necessary analyzes at your home, do not hesitate to contact Capital Home Health Care.

Request Home Care Services in Saudi Arabia

Requesting home care services in Saudi Arabia from Capital Home Care is a straightforward and easy process.

1. Phone: Reach out to Capital Home Care directly at +966 12 227 6270 (Office) or +966 9200 10 689 (Toll-Free)
2. Website: You can submit a request by clicking HERE 
3. Email: Send an email detailing your needs to info@capitalambulance.sa
4. Visit in Branch: Alternatively, you can also visit Capital Home Care's office at 7846 Hira - 2488 An Nahda District - Jeddah, Saudi Arabia. Office hours are from 9:00 AM to 5:00 PM, Saturday through Thursday.

Once your request is received, a member of the Capital Home Care team will conduct an initial consultation to determine the specific needs of the patient. Following a comprehensive assessment, a tailored care plan is designed and implemented, ensuring the highest standard of home healthcare delivery.

Whether you are searching for a home care nurse, in-home physiotherapy, doctor-on-call, home lab, or extended home care services, Capital Home Care is your reliable partner in ensuring optimal health and well-being for you and your loved ones.

REFERENCES:

• https://www.mayoclinic.org/ar/diseases-conditions/nonalcoholic-fatty-liver-disease/symptoms-causes/syc-20354567
• https://www.healthline.com/health/home-remedies-for-fatty-liver#:~:text=A%202018%20review%20of%20studies%20identified%20certain%20herbs%2C%20supplements%2C%20and,%2C%20resveratrol%2C%20and%20green%20tea